Shoulder Petite Tender Medalions

Description

Shoulder petite tender medallions are small, juicy cuts of beef derived from the teres major muscle, located in the shoulder area of the cow. This cut is known for its tenderness and is often compared to filet mignon, making it a popular choice for those seeking a flavorful steak at a more affordable price.

Characteristics

Tenderness and Flavor

• Tenderness: Shoulder petite tender medallions are among the most tender cuts of beef, ranking as the seventh most tender muscle.
• Flavor: They offer a rich, beefy flavor, making them suitable for various cooking methods.

Size and Appearance

• Size: Typically weighs less than a pound, making it ideal for smaller meals or intimate dinners.
• Appearance: Resembles a small tenderloin, often cut into medallions for presentation.

Cooking Methods

Shoulder petite tender medallions are versatile and can be prepared using several methods:

• Grilling: Best cooked over high heat for a crispy exterior while maintaining tenderness.
• Broiling: Similar to grilling, this method helps achieve a nice crust.
• Oven Roasting: Cook at 425°F until the internal temperature reaches about 135°F for medium-rare.

Nutritional Information

A typical serving of shoulder petite tender medallions is low in calories and high in protein, making it a healthy choice for meat lovers.

• Calories: Approximately 56.6 per medallion
• Protein: About 8 grams per medallion

Shoulder petite tender medallions are an excellent option for those looking to enjoy a tender, flavorful steak without the high cost associated with more premium cuts.